yoga for kids

 A child's yoga practice is a rare opportunity to experience new things, leave their comfort zone and have fun without worrying about being


In our yoga classes, kids learn how to ...

... get active in a fun way and become more aware of their body 
... focus and concentrate better
... use simple methods to calm and encourage themselves 
... deal with emotions

Yoga for kids is gaining in popularity with good reason. Learn more about the benefits of yoga for kids.

We offer yoga classes to suit the age of your child. 

 Your child is welcome to join anytime. 

Story-time Yoga

age 3-6

Each class is built on a cute story that takes the children on a little adventure where they practice fun poses, learn about breath work and other techniques to deal with emotions and try to focus and concentrate.


45 minutes.


New classes in spring.

No class during school holidays Zurich city


Registration required: or online

Yoga for Kids

age 6-12

In a playful, relaxed environment kids learn about yoga poses, learn about breath work and other techniques to handle emotions and try to focus and concentrate.


45 minutes.


Wednesday 3.30 p.m.

No class during school holidays Zurich city


Registration required: or online


Yoga for teens

from age 12

This yoga class is designed for teenagers and parents.

We move together in fun ways, clear out anything stuck and get energised. It is a perfect compliment to the busy academic and extracurricular schedule of teenagers. 


60 minutes.


There is no ongoing class at the moment. If you are interested email us.


age 0 - 99

In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy quality time together.

Parents and kids playfully explore yoga postures and breathing awareness through rhymes, songs, games, partnering, and stories! 


60 minutes.



age 0 - 10

While mom or das practice yoga, the  kids watch, practice, play or do their homework.


60 minutes.


Thursday 2.00 p.m.


Registration required: or online




from age 3

Come to Yoga in a Bag for birthday parties, girl or boy scouts, sports teams, or just for fun! 


For more information email us.




Single classes


45 min yoga (fairy tale and tween yoga)

25 CHF

60 min yoga (yoga for teens)

 30 CHF

5 pass 45 min yoga

165 CHF

10 pass 45 min yoga 225 CHF
10 pass 60 min yoga 270 CHF
Family yoga (2 adults, 1 child) 40 CHF 
Family yoga (additional child) 10 CHF
Mummy/daddy & me yoga  35 CHF
Yoga-Kids-Club 1 class/3 classes 30/75 CHF
Yoga-Kids-Club 4 class/5 classes 100/125 CHF

Monthly Family-Yoga Package

330 CHF mtl
- Access to all yoga classes for all family  
- 1 free Bliss Bowl and 10 % at Chez Oskar  
- 10 % discount discount in our studio shop  


- 5 Pass: 3 months

- 10 Pass: 5 months

- Packages according Package purchased  


Passes and packages can be interrupted due to health issues, pregnancy or prolonged vacations for important matters. Please present a written request and a medical certificate as soon as possible respectively before hand.