yoga for kids
A child's yoga practice is a rare opportunity to experience new things, leave their comfort zone and have fun without worrying about being
wrong!
In our yoga classes, kids learn how to ...
... get active in a fun way and become more aware of their body
... focus and concentrate better
... use simple methods to calm and encourage themselves
... deal with emotions
Yoga for kids is gaining in popularity with good reason. Learn more about the benefits of yoga for kids.
We offer yoga classes to suit the age of your child.
Your child is welcome to join anytime.
Story-time Yoga
age 3-6
Each class is built on a cute story that takes the children on a little adventure where they practice fun poses, learn about breath work and other techniques to deal with emotions and try to focus and concentrate.
45 minutes.
New classes in spring.
No class during school holidays Zurich city
Registration required: namaste@yogainabag.com or online
Yoga for Kids
age 6-12
In a playful, relaxed environment kids learn about yoga poses, learn about breath work and other techniques to handle emotions and try to focus and concentrate.
45 minutes.
Wednesday 3.30 p.m.
No class during school holidays Zurich city
Registration required: namaste@yogainabag.com or online
Yoga for teens
from age 12
This yoga class is designed for teenagers and parents.
We move together in fun ways, clear out anything stuck and get energised. It is a perfect compliment to the busy academic and extracurricular schedule of teenagers.
60 minutes.
There is no ongoing class at the moment. If you are interested email us.
FAMILY-YOGA
age 0 - 99
In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy quality time together.
Parents and kids playfully explore yoga postures and breathing awareness through rhymes, songs, games, partnering, and stories!
60 minutes.
BRING YOUR KIDS
age 0 - 10
While mom or das practice yoga, the kids watch, practice, play or do their homework.
60 minutes.
Thursday 2.00 p.m.
Registration required: namaste@yogainabag.com or online
yoga-party
from age 3
Come to Yoga in a Bag for birthday parties, girl or boy scouts, sports teams, or just for fun!
For more information email us.
rates
|
Single classes |
|
|
45 min yoga (fairy tale and tween yoga) |
25 CHF |
|
60 min yoga (yoga for teens) |
30 CHF |
|
5 pass 45 min yoga |
165 CHF |
| 10 pass 45 min yoga | 225 CHF |
| 10 pass 60 min yoga | 270 CHF |
| Family yoga (2 adults, 1 child) | 40 CHF |
| Family yoga (additional child) | 10 CHF |
| Mummy/daddy & me yoga | 35 CHF |
| Yoga-Kids-Club 1 class/3 classes | 30/75 CHF |
| Yoga-Kids-Club 4 class/5 classes | 100/125 CHF |
| Packages | |
|
Monthly Family-Yoga Package |
330 CHF mtl |
|
- Access to all yoga classes for all family members |
|
| - 1 free Bliss Bowl and 10 % at Chez Oskar | |
| - 10 % discount discount in our studio shop |
Validity
- 5 Pass: 3 months
- 10 Pass: 5 months
- Packages according Package purchased
Passes and packages can be interrupted due to health issues, pregnancy or prolonged vacations for important matters. Please present a written request and a medical certificate as soon as possible respectively before hand.