Yoga-Hiking-Weekend in the heart of the Bernese Alps
dates
23rd to 26th May, 2024
time for yourself
Treat yourself to a long weekend in the Lauener mountains - slow down and find time for yourself in loving yoga classes, on beautiful hikes and while enjoying excellent regional cuisine.
This weekend is completely dedicated to you - relax, recharge your batteries and pamper yourself on all levels of your being.
Join Sabina and Melanie to Lauenen near Gstaad at the Hotel Alpenland.
sourroundings
A hideaway in front of a breathtaking backdrop: The 3-star superior Hotel Alpenland lies directly at the feet of the magnificent Lauenen mountain range. A
t any time of the year, countless hiking trails lead from here across all mountains and to the idyllic Lake Lauenen.
Hours of peace and lasting relaxation are guaranteed at Hotel Alpenland.
accomodation
All rooms have a balcony - one step and you breathe the air of the great Bernese Alps and take in the wonderful panorama. The interior is made of cozy wood and beautiful fabrics and you will find
everything to make your stay comfortable (Nespresso coffee machine including capsules, kettle, free Wi-Fi, safe, minibar (non-alcoholic drinks included), hairdryer).
You have the option between a single or a double room.
daily practice
Thursday
15:00 - 19:00 individual arrival
17:00 - 18:30 Yoga (optional)
19:00 - 21:00 dinner
Friday /Saturday
07:30 - 09:00 Yoga
09:00 - 10:30 Breakfast
17:00 - 18:30 Yoga
19:00 - 21:00 Dinner
Sunday
07:30 - 09:00 Yoga
09:00 - 10:30 Breakfast
11:00 individual departure
regional cuisine
In the restaurant Alpenland (13 Gault Millau points) finest dishes with a touch of international flavors are served from morning to night.
Enjoy a rich breakfast, z' Vieri and a 4-course gourmet menu in the evening - all dishes are lovingly created from seasonal and regional products.
Your host
I'm Melanie Gerber – wife, mother of two, Yogini & nutritionist and a woman dedicated to the path of conscious, connected and happy living.
Being blessed with the teachings of yoga from early childhood, I know about the power of yoga to make life easier, happier and more meaningful.
Taught by the daily challenges of family life and many wonderful teachers along the way, I know much about the magic that comes from practising yoga and enjoying healthy food.
I am learning about life every day, but my vision is clear: to find and share tools suitable for modern life that help us live in more conscious, connected and happy ways.
My approach is open-minded, non-dogmatic and full-hearted! My yoga classes are creative, powerful and fun. It’s all about taking the next step – everyone is welcome and appreciated
.
I'm Sabina Kojasevic - a yoga student for life and a RYT 500 certified yoga instructor living in the beautiful city Zurich.
I walked into a yoga studio in 2010 - the first step of what would prove to be an expanding and exhilarating journey.
Inspired by my teachers and international workshops I very quickly became an avid and passionate student.
Diving deeper into my yoga by completing my teacher trainings and experiencing teaching for a while, I fell in love with the power of sharing my inspiring yoga practice with others.
Traveling the world and meeting people from other cultures is an exciting adventure, which I enjoy on my yoga path too.
My yoga practice will forever be one of my favorite contradictions: Finding Stillness In Movement.
arrangement
- 3 nights in single or double room
- Breakfast, z Vieri and 4-course evening meal
- 6 yoga classes (incl. mats and props)
- Access to the wellness mountain sauna
- Access to wellness and indoor swimming pool in the sports center Gstaad
Exclusive
Arrival/return journey
Garage parking 15 CHF/night
Dog in room 25/night (incl. dog bed and bowl)
Single room: CHF 1'186 (Early Bird CHF 1'086 until end of 2023)
Double room: CHF 860 (Early Bird CHF 810 until end of 2023)