A Yoga Class for Pink Ribbon Switzerland!
Monday, 26th of October 2020 from 09.30 to 10.45 a.m.
Harmonising all layers of your Being.
This soft and steady flow will open and awaken your whole body, leaving you feeling balanced, energized, and simply good in your body.
You'll stretch out commonly tense areas like your quads, hip flexors, chest, and shoulders as you flow through a sequence synchronising breath and movement.
You end class with some breath work and a closing meditation, leaving you harmonised on all layers of your being.
Suitable for all levels.
German and English.