"If you can breathe, you can practice yoga."
Yoga 60Plus helps maintain quality of life in old age or deal with any health limitations in the best possible way.
Yoga in the second half of life improves in particular:
Yoga 60Plus is for those who are already a little older, but want to stay mentally and physically young.
Gentle Hatha Yoga is used to strengthen and stretch the body, train the breath and promote holistic relaxation.
The class is suitable for all body types as well as beginners.
Classes are held in German and take place in small groups.
Every Tuesday from 10.30 to 11.30 a.m.
28 CHF per class
244 for 10 classes
Registration: Per email to email@example.com, by phone +41 78 686 23 23 or our online schedule.