Eating is perhaps the single most important act for one’s yoga practice, because nourishment of the body’s tissues forms a foundation of nourishment of the mind and soul!
After a first consultation call, we check-in with you once per week to assist you in reaching your goals and help you make better choices.
The Nutritional Accountability Program includes:
Rates:
Nutritional Accountability Program: 280 CHF
Combined with 2 weeks of Yoga Live Stream Classes: 340 CHF
How to book?
Book an appointment directly over our online account or write to melanie@yogainabag.com.
Are you ready to get the support you need to take small and sustainable steps towards a healthier lifestyle?
Learn to approach your and your families nutrition goals and maintain healthy habits through a nutrition coaching plan. During your initial consultation we will discuss your goals, your current food choices and lifestyle to determine the best way to get healthy food into your diet. Through our meal plans, designed just for you, you will learn about quality ingredients and proper portions for your needs.
Don’t let distance stand in the way of you meeting your goals! We can provide consulting via telephone or skype.
Is Nutrition Coaching right for you?
If you answered YES to any of these questions then Nutrition Coaching is right for you!
Whether you are vegetarian, diabetic, overweight, looking to gain muscle, need increased energy, feed your family more healthy meals or just want to eat healthy we find the perfect solution for you!
No time to go to a consultation?
Book an online program:
Get in touch or give us a call +41 78 686 23 23 and get started today!
Melanie M. Gerber
Certified Heath Coach
Institute for Integrative Nutrition, New York
Find some inspiring, healthy recipes here (in German).