semi private retreat in lauenen

dates


10th to 13th of September, 2026

 

time for yourself


Immerse yourself in a weekend of calm, depth and connection – surrounded by the breathtaking nature of Lauenen near Gstaad. In an intimate group of just eight women, yoga, meditation and breathwork will guide you back to your center and help you recharge with new energy.

 

During the day, we will soak in the mountain landscape on mindful hikes, enjoy restorative wellness moments, and crown the evening with a 3-course gourmet dinner at the Gault-Millau restaurant, where regional products are transformed into refined, creative dishes.

 

What awaits you

  • Daily yoga sessions with focus on alignment, strength & relaxation

  • Guided meditation & breathwork for clarity and inner calm

  • Shared hikes in the beautiful mountain scenery

  • Wellness & relaxation in an exclusive setting

  • A 3-course dinner at the Gault-Millau restaurant

  • Personal guidance from Melanie in all sessions

 

This retreat is perfect if you wish to gift yourself time and space that nourishes body, mind and soul – in a small, mindful group with plenty of room just for you.


sourroundings


A Hidden Gem Amidst Stunning Mountain Scenery
The 3-star superior Hotel Alpenland is nestled at the foot of the majestic Lauenen mountain range, offering an unforgettable experience surrounded by pristine nature. No matter the season, this is the perfect starting point for numerous hiking trails that lead you through the mountains and to the picturesque Lauenensee.

At Hotel Alpenland, moments of tranquility and lasting rejuvenation are guaranteed—it's the ideal place to leave the everyday behind and recharge your energy.

accomodation


All rooms feature a private balcony, where you can breathe in the fresh mountain air of the majestic Bernese Alps and take in the breathtaking panorama.

The cozy interior, adorned with warm wood and elegant fabrics, creates a welcoming and comfortable atmosphere.

For your convenience, the rooms are equipped with a range of amenities: a Nespresso machine with capsules, a kettle, free Wi-Fi, a safe, a minibar stocked with complimentary non-alcoholic beverages, and a hairdryer.

You have the option to choose between a single or double room, depending on your needs.


daily practice


Thursday
15:00 - 19:00 individual arrival
17:00 - 18:15 Yoga (optional)
19:00 - 21:00 dinner



Friday /Saturday
07:30 - 09:00 Yoga
09:00 - 10:30 Breakfast
17:00 - 18:30 Yoga
19:00 - 21:00 Dinner

Sunday
07:30 - 09:00 Yoga
09:00 - 10:30 Breakfast
11:00 individual departure

local cuisine


At Restaurant Alpenland (awarded 14 Gault Millau points), you can savor exquisite dishes with a touch of international flair from morning till night.

Enjoy a hearty breakfast, a traditional z'Vieri snack, and a gourmet 3-course dinner in the evening. Every creation is crafted with love and dedication using seasonal and regional ingredients.

Experience culinary delights in a cozy atmosphere—a journey for the senses that you won’t want to miss.

Melanie


I am Melanie Gerber Minder – wife, mother, yogini, and health consultant. Since childhood, yoga has been my source of strength, joy, and inner balance.

 

Through life’s experiences and the wisdom of many inspiring teachers, I have discovered how powerful the combination of yoga, healthy nutrition, and a conscious lifestyle can be.

 

My vision is to create spaces where people can find stillness, reconnect with themselves, experience community, and open pathways to healing and growth.

 

My teaching is open, non-dogmatic, and passionate – creative, powerful, and infused with humor. With me, everyone is welcome and valued.

arrangement


  • 3 nights in single or double room
  • Breakfast, z Vieri and 3-course evening meal
  • 6 yoga classes (incl. mats and props)
  • Access to the wellness mountain sauna
  • Access to wellness and indoor swimming pool in the sports center Gstaad

Exclusive
Arrival/return journey
Garage parking 15 CHF/night
Dog in room 25/night (incl. dog bed and bowl)


Single room: CHF 1'286
Double room: CHF 962