Yoga hideaway Sutra House basel


DATES


27.06. to 03.07.2022

30.06. to 03.07.2022

15.09. to 18.09.2022

 

 

GET SOME SPACE


Hide away from all that is happening outside in a beautiful, calm and luxurious environment. Slow down, take a breath and find some space to reconnect to your inner life.

 

Spend a long weekend in Basel - doing yoga, nourishing yourself with amazing vegetarian food, taking walks in the nearby forest or cleansing your body and soul in the wellness area.

Join Chris Moffitt and Melanie Gerber for this long needed hideaway.

MEET THE SUTRA HOUSE


A Space for Meditation, Yoga, Nutrition, Therapy and Healing Arts.

Set into a forested hillside near above the Rhine valley and village of Riehen, Switzeland -  A sanctuary where one can re-connect to the inner life. Sutra House is designed as an architecture and spiritual space for contemplation & connection, nourishing the body & mind. 

We created this vision of Sutra House for many reasons, but they all share a similar thread — promoting an integrated, meaningful and healthy relationship to our life. The various types of Inner-work happening here - art, food, yoga, insight, meditation, therapy and contemplation - all provide insights into the things that shape and create our life - exploring the “nature of things”. Learning offers us new tools to make our shifts in our life and within our community. Cultivating an attitude of community allows us to stay present to our environment, challenging our lives with a compassionate response.  

 


DAILY PRACTICE


Arrival Day 

 

15.00 Check/in 

17.00 Welcome Yoga (90min) 

19.00 Dinner 

ca. 20.30 optional Meditation 

 

 

Practice Days 

 

8.00 Light breakfast 

09.15 Yoga (120 min) 

12.00 Vegetarian Lunch

Free time - Sauna, Walks, Reading

17.00 Yoga (90min) 

19.15 Vegetarian Dinner 

ca. 20.45 optional Meditation 

 

 

Leaving Day 

 

08.00 Light breakfast 

9.15 Yoga (90 min) 

11.30 Vegetarian Brunch 

13.00 Check/out

YOUR HOSTS


 

Melanie M. Gerber

 

I'm Melanie Gerber – wife, mother of two, Yogini & nutritionist and a woman dedicated to the path of conscious, connected and happy living.

  

Being blessed with the teachings of yoga from early childhood, I know about the power of yoga to make life easier, happier and more meaningful.

 

I am learning about life every day, but my vision is clear: to find and share tools suitable for modern life that help us live in more conscious, connected and happy ways.

 

My approach is open-minded, non-dogmatic and full-hearted! My yoga classes are creative, powerful and fun. It’s all about taking the next step – everyone is welcome and appreciated.

 

Pic: Katja Zauchner

 

Chris Moffitt

 

Chris' first contact with the importance of movement and breathing was on Gozo where he worked for many years as a diving instructor. The job itself lead to his passion for fitness which lead to his discovery of yoga.

 

Today Chris is an art restorer and yoga teacher living in Zurich, his profession is very meditative perfectly complimenting his passion for yoga.

 

Chris has been on the mat since 2002 and finished his teacher training in 2018.

 


RATES & BOOKING


Rates for 3 nights/4 days per person including:

Accommodation

Vegetarian meals

Healthy snacks

Herbal tea

Yoga practices 

Use of wellness area

WLAN  

Double Room 960 CHF 4 days / 1'680 CHF 7 days.

Single Room 1'180 CHF 4 days / 1'960 CHF 7 days.

 

Excluded: Transport from and to the Sutra House, Massages

 

Sutra House

Rütiring 36

4125 Riehen

https://www.sutra-house.com