Yoga hideaway Sutra House basel
DATES
27.06. to 03.07.2022
30.06. to 03.07.2022
15.09. to 18.09.2022
GET SOME SPACE
Hide away from all that is happening outside in a beautiful, calm and luxurious environment. Slow down, take a breath and find some space to reconnect to your inner life.
Spend a long weekend in Basel - doing yoga, nourishing yourself with amazing vegetarian food, taking walks in the nearby forest or cleansing your body and soul in the wellness area.
Join Chris Moffitt and Melanie Gerber for this long needed hideaway.
MEET THE SUTRA HOUSE
A Space for Meditation, Yoga, Nutrition, Therapy and Healing Arts.
Set into a forested hillside near above the Rhine valley and village of Riehen, Switzeland - A sanctuary where one can re-connect to the inner life. Sutra House is designed as an architecture and spiritual space for contemplation & connection, nourishing the body & mind.
We created this vision of Sutra House for many reasons, but they all share a similar thread — promoting an integrated, meaningful and healthy relationship to our life. The various types of Inner-work happening here - art, food, yoga, insight, meditation, therapy and contemplation - all provide insights into the things that shape and create our life - exploring the “nature of things”. Learning offers us new tools to make our shifts in our life and within our community. Cultivating an attitude of community allows us to stay present to our environment, challenging our lives with a compassionate response.
DAILY PRACTICE
Arrival Day
15.00 Check/in
17.00 Welcome Yoga (90min)
19.00 Dinner
ca. 20.30 optional Meditation
Practice Days
8.00 Light breakfast
09.15 Yoga (120 min)
12.00 Vegetarian Lunch
Free time - Sauna, Walks, Reading
17.00 Yoga (90min)
19.15 Vegetarian Dinner
ca. 20.45 optional Meditation
Leaving Day
08.00 Light breakfast
9.15 Yoga (90 min)
11.30 Vegetarian Brunch
13.00 Check/out
YOUR HOSTS
Melanie M. Gerber
I'm Melanie Gerber – wife, mother of two, Yogini & nutritionist and a woman dedicated to the path of conscious, connected and happy living.
Being blessed with the teachings of yoga from early childhood, I know about the power of yoga to make life easier, happier and more meaningful.
I am learning about life every day, but my vision is clear: to find and share tools suitable for modern life that help us live in more conscious, connected and happy ways.
My approach is open-minded, non-dogmatic and full-hearted! My yoga classes are creative, powerful and fun. It’s all about taking the next step – everyone is welcome and appreciated.
Pic: Katja Zauchner
Chris Moffitt
Chris' first contact with the importance of movement and breathing was on Gozo where he worked for many years as a diving instructor. The job itself lead to his passion for fitness which lead to his discovery of yoga.
Today Chris is an art restorer and yoga teacher living in Zurich, his profession is very meditative perfectly complimenting his passion for yoga.
Chris has been on the mat since 2002 and finished his teacher training in 2018.
RATES & BOOKING
Rates for 3 nights/4 days per person including:
Accommodation
Vegetarian meals
Healthy snacks
Herbal tea
Yoga practices
Use of wellness area
WLAN
Double Room 960 CHF 4 days / 1'680 CHF 7 days.
Single Room 1'180 CHF 4 days / 1'960 CHF 7 days.
Excluded: Transport from and to the Sutra House, Massages
Sutra House
Rütiring 36
4125 Riehen
https://www.sutra-house.com